If you are looking for one-to-one advice and support, then our Nutrition Reviews are just the ticket. You will meet with our professionally qualified nutritionist who will help you on your health journey giving everything you need to eat more healthily so that you can achieve whatever your health goal is be it to lose weight, gain strength, tone up or even help with a lifestyle illness such as type 2 diabetes. To register your interest use the button below.
Our professionally qualified nutritionist has developed a whole range of Meal Plans all giving the necessary ingredients and cooking instructions for a great healthy, well-balanced approach to eating better. Just click the button and take your pick to help you achieve whatever your health goal is.
Coffee Shop – currently unavailable
Each of our leisure centres have an area where you can relax with family and friends and have a coffee.
At Cascades, we have the relaxing Palm Beach Café with a well-balanced and wide-ranging choice of healthy meals and drinks. Click here to see our extensive menu.
In addition to all our nutritional services we have a range of other Supporting Services – use the button below to view