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Type 2 Diabetes

Type 2 Diabetes

Welcome back to our Blog Type 2 Diabetes is something that can easily lead to a multitude of problems, such as heart disease, kidney damage and even nerve damage. With that being said, it’s easy [...]

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My Call for HELP!

My Call for HELP!

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Don’t sweat it

Don’t sweat it

Small Changes are the Way Forward My last blog gave you a link to a short booklet I wrote called ‘My Journey’ which described the unhealthy situation I found myself in. If [...]

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Outline Administration, Gravesham Community Leisure Limited, Head Office, Cascades Leisure Centre, Thong Lane, Gravesend, Kent DA12 4LG
outline@gcll.co.uk

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