Type 2 Diabetes

Welcome back to our Blog Type 2 Diabetes is something that can easily lead to a multitude of problems, such as heart disease, kidney damage and even nerve damage. With that being said, it’s easy [...]

Don’t sweat it

Small Changes are the Way Forward My last blog gave you a link to a short booklet I wrote called ‘My Journey’ which described the unhealthy situation I found myself in. If [...]

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