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    Family Fun Run this Saturday @ Cascades – places still available

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Welcome to Gravesham Community Leisure Limited

CASCADES

Complete Conditioning

9.15am – 10.00am

Kettlebells (b)

9.15am – 10.00am

Tums, Bums & Thighs 

10.00am – 11.00am

Circuit & Tone 

6.00pm – 7.00pm

Kettlebells (b)

6.30pm – 7.15pm

Step (b) 

7.00pm – 8.00pm

Group Cycle (b)

7.30pm – 8.15pm

Total Body Box

8.00pm – 9.00pm

(b) – bookable

SWANSCOMBE

Cardio Combat (b)

7.00pm – 8.00pm

Pilates

8.00pm – 9.00pm

(b) – bookable

CYGNET

Group Cycle (b)

10.15am – 11.00am

Total Body Blitz

9.00am – 10.00am

Kettlebells

10.00am – 11.00am

Group Cycle (b)

10.15am – 11.00am

 Hydro Power (b)

11.00am – 11.45am

50+ Fitness

11.00am – 12.00pm

Phase IV

1.15 – 2.30pm

Fit Kids Street Dance (b) 10+yrs

5.15pm – 6.00pm

 

Tums, Bums & Thighs (b) 

6.30pm – 7.30pm

Pilates (b)

6.30pm – 7.30pm

Group Cycle (b)

7.00pm – 7.45pm

Hydro Power (12+ yrs) (b)

7.00pm -7.45pm

Kettlebells (b)

7.30pm – 8.30pm

Group Cycle (b)

8.00pm – 8.45pm

(b) – bookable

JUNIOR ACTIVITIES

Click here for all Junior Activities http://www.gcll.co.uk/cascades-leisure-centre/all-sites

DOWNLOADS

Aerobic_timetable_current

Scale of Charges 2015_current

Cascades-Swimming-Timetable-2015

The pool at Cascades will be closed from 1pm – 2.30pm on Wednesday’s from 22nd April – 20th May 2015 (5 weeks) &  from 12.45pm – 3.15pm on Wednesday’s from 3rd June – 22nd July 2015 (8 weeks)

Cygnet Swimming Timetable 2014-2015 

The pool will be closed from 1.30pm – 3pm every Friday during term-time until the end of the year