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    The Squash Courts @ Cascades will re-open on Thursday 29th January.

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Welcome to Gravesham Community Leisure Limited

CASCADES

Pilates

9.15am – 10.00am

Group Cycle (b)

 9.15am – 10.00am

Step

10.00am – 11.00am

HIIT (b) Advanced level only

10.00am – 11.00am

Body Bar Express

11.00am -11.30am

Hydro Power (term time only)

11.00am – 11.45am

Kettlebells (b)

6.30pm – 7.15pm

Yoga

6.30pm – 8.00pm

Group Cycle (b)

7.15pm – 8.00pm

Tums, Bums & Thighs

8.00pm – 9.00pm

Kettle HIIT

8.15pm – 9.00pm

 

(b) – bookable

SWANSCOMBE

Group Cycle

7.15am – 8.00am

Step & Tone

10.00am – 11.00am

Group Cycle (b)

 7.00pm – 7.45pm

Kettle HIIT (b)

7.45 – 8.30

(b) – bookable

 

CYGNET

Group Cycle

9.15am – 10.00am

Kettlebells (b)

9.15am – 10.00am

Total Body Blitz

10.00am – 11.00am

50+ Fitness

11.00am – 12.00pm

Phase IV

1.30pm – 2.45pm

Group Cycle (b)

7.30pm – 8.15pm

Zumba and Abs (b)

7.30pm – 8.30pm

Group Cycle (b)

8.30pm – 9.15pm

(b) – bookable

JUNIOR ACTIVITIES

Click on the links below to access the latest information:-

What’s on for juniors @ CASCADEShttp://www.gcll.co.uk/cascades-leisure-centre/cascades-2

What’s on for juniors @ CYGNEThttp://www.gcll.co.uk/cygnet-leisure-centre/kids-zone

What’s on for juniors @ SWANSCOMBEhttp://www.gcll.co.uk/swanscombe-leisure-centre/kids-zone

ROLLER DISCO’S @ CASCADEShttp://www.gcll.co.uk/roller-discos

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