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    Check changes to Cascades Pool programme on Cascades Swimming Page

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Welcome to Gravesham Community Leisure Limited

CASCADES

Group Cycle

7.15am – 8.00am

Piloxing (b)

9.15am – 10.00am

Group Cycle (b)

9.15 – 10.00am

Pilates

9.30am – 10.30am

Step

10.00am – 11.00am

Kettlebells

10.15am – 11.00am

Body Tone

11.00am – 12.00pm

Phase IV

1.30pm – 2.45pm

(b) – bookable

SWANSCOMBE

Kettle HIIT (b)

9.15am – 10.00am

Kettlebells (b)

10.00am – 11.00am

CYGNET

Kettlebells (b)

9.15am -10.00am

Cycle & Pump

9.15am – 10.00am

Fight Klub Beatbox

10.00am – 11.00am

Group Cycle (b)

 10.15am – 11.00am

Hydro Power- (b)

11.00am – 11.45am

Senior Circuit

11.00am – 12.00 noon

(b) – bookable

 

 

JUNIOR ACTIVITIES

Click here for all Junior Activities http://www.gcll.co.uk/cascades-leisure-centre/all-sites

DOWNLOADS

Scale of Charges 2015_current

Aerobic_timetable_current  (Swanscombe Thu 7pm Kettlebell and Sat 9am Pilates are both bookable)

Cascades-Swimming-Timetable-2015

Cygnet Swimming Timetable 2014-2015